Squat: 365
Bench Press: 275
Deadlift: 415
Four year varsity baseball player
College baseball at Oakton Community College
Speed Development Specialist
Throughout my life, I have participated in many different sports such as basketball, volleyball, soccer, football, and baseball. During this time, there was no such thing as speed or strength development in the organizations I played for. As I grew up, I learned very quickly the importance of these and took advantage of every chance I had to become better. I developed a passion for coaching from my high school strength and conditioning coach when I saw the relationships he made with the athletes. It became a family environment and that was what I wanted to be a part of ever since.