Our personalized small group programs for grade school, middle school and high school athletes at the TCBOOST facility will get you ready to compete again.
TCBOOST runs personalized small group training programs for grade school, middle school and high school athletes at the TCBOOST facility year round. Our group training sessions mirror the various athletic sport seasons and generally run for six to nine weeks at a time. Our weekday training groups require a 2x/week commitment, however we do offer a single day class on Saturday mornings. We are always happy to create a custom training group that meets once or twice per week for a team, siblings or just a group of friends.
TCBOOST provides a variety of training offerings that maximize your fitness potential while keeping you safe in our facility, and in your home through Virtual Training.
Our goal: Maximize your potential.
TCBOOST Sports Performance is the trusted name for speed training. At TCBOOST Sports Performance we will not only increase your speed, but also your strength and overall athleticism with measurable results. Whether you are a competitive athlete or an adult looking to reach your fitness goals, you’ve come to the right place.
Youth Group: Ages 9-11
Our 60-minute foundational program that will help prepare young athletes by focusing on movement skill, jumping mechanics, and speed development.
Our 60-minute training program designed for athletes transitioning from youth to highly competitive sports. Focuses on speed development, athleticism, improved movement mechanics, and foundational strength.
A 90-minute comprehensive program designed for athletes looking to get an edge on the competition. Focuses on developing speed, strength, power, and athleticism.
TCBOOST has various programs that will prepare you for the next level of your career. We will help you break through to new levels of performance by focusing on speed and movement development, as well as enhancing your strength program.
At the NFL Combine all the events and drills hold value, but none more than your 40-yard time. With an average improvement 0.29 seconds, our results are second to none. If you are serious about training for the combine, you need to get into TCBOOST Sports Performance.
Our engineered approach to training will provide an edge to even the most elite of athletes. We can get you faster, get you to move better, and help you play at your best now and for years to come.
We understand that every sport is unique and can benefit from specific training. Typically as an add-on to our Athletic Development Programs, these programs will focus on sport and position specific movements that will help athletes master their craft.
Whether it is 1-on-1, partner, or custom group, we will use our scientific based training to personalize every training session in order to BOOST every aspect of your game.
Our BOOSTFit class offers adults a way to train like athletes. Focusing on interval training, strength training, and conditioning it is the best 60-minute workout available. Looking for something more private? We also offer personal training based on your needs and wants.
I appreciate all of [TCBOOST's] hard work and guidance from our combine training (4.45/40 and fastest Pro-Shuttle of all RB's, 2008 NFL Combine), to now with every NFL Offseason. Because of you guys, I'm more explosive than the 4th boostingn my game, with TCBOOST!
Rashard Mendenhall, Arizona Cardinals RB
TCBoost
2015-04-18T21:52:21-05:00
Rashard Mendenhall, Arizona Cardinals RB
I appreciate all of [TCBOOST's] hard work and guidance from our combine training (4.45/40 and fastest Pro-Shuttle of all RB's, 2008 NFL Combine), to now with every NFL Offseason. Because of you guys, I'm more explosive than the 4th boostingn my game, with TCBOOST!
Ben Klimesh, Cincinnati Reds Organization, Pitcher
I can’t thank TCBOOST enough for their help this off-season. I am off to spring training and feel more prepared than anyone in professional baseball. This is going to be a huge year for me and TCBOOST’s guidance will be a substantial contributor to my success. For that, I am extremely grateful to the TCBOOST team.
Ben Klimesh, Cincinnati Reds Organization, Pitcher
TCBoost
2015-04-22T22:09:51-05:00
Ben Klimesh, Cincinnati Reds Organization, Pitcher
I can’t thank TCBOOST enough for their help this off-season. I am off to spring training and feel more prepared than anyone in professional baseball. This is going to be a huge year for me and TCBOOST’s guidance will be a substantial contributor to my success. For that, I am extremely grateful to the TCBOOST team.
https://tcboost.com/testimonials/trial-2/
Rico Stringer, Chicagoland Police Officer
As a police officer, working out with Mike has kept me physically and mentally sharp for the every day rigors of the job. Each workout pushes my body to physical and mental exhaustion that challenges me to finish the workout. I’ve seen tremendous benefits in working out with the ‘Boost family’ that has also been applied to keeping me safe in my working environment..
Rico Stringer, Chicagoland Police Officer
TCBoost
2015-05-20T20:17:36-05:00
Rico Stringer, Chicagoland Police Officer
As a police officer, working out with Mike has kept me physically and mentally sharp for the every day rigors of the job. Each workout pushes my body to physical and mental exhaustion that challenges me to finish the workout. I’ve seen tremendous benefits in working out with the ‘Boost family’ that has also been applied to keeping me safe in my working environment..
