Skip to content
847-559-2307
TC Boost
  • About
    • Our Approach
    • Our Coaches
    • Our Facility
    • Program Schedule
    • Partners
  • Athlete Training
    • Training Approach
    • Youth Speed Foundations – Ages 9-11
    • Junior HIgh Speed and Agility – Ages 12-14
    • High School Speed, Agility, Strength – Ages 15-18
    • College Speed, Agility, Strength
    • Track Program
    • Private Athlete Training – Ages 12 and Up
  • Adult Training
    • Personal Training
    • BOOSTFit
  • Virtual Programs
  • Success Stories
  • Contact Us

Archives

Home » Testimonials

Rich Blue, Father of former GBN All-Conf RB Phil Blue

Tom has an amazing ability to bring out the best in people through a balance of motivation, challenging work-outs and genuine concern for the whole person.  He is more than …Read More


Rico Stringer, Chicagoland Police Officer

As a police officer, working out with Mike has kept me physically and mentally sharp for the every day rigors of the job. Each workout pushes my body to physical …Read More


Ben Klimesh, Cincinnati Reds Organization, Pitcher

I can’t thank TCBOOST enough for their help this off-season. I am off to spring training and feel more prepared than anyone in professional baseball.  This is going to be …Read More


Rashard Mendenhall, Arizona Cardinals RB

I appreciate all of [TCBOOST’s] hard work and guidance from our combine training (4.45/40 and fastest Pro-Shuttle of all RB’s, 2008 NFL Combine), to now with every NFL Offseason.  Because …Read More


Welcome to our Blog

TCBOOST is dedicated to not only boosting your performance, but keeping you knowledgable about current fitness trends. Our blog will be updated frequently with new and interesting information regarding your health, workout routines, and much more!

Recent Posts

  • The Speed Podcast Ep. 39 – Emily Pappas
  • The Speed Podcast Ep. 38 – Brad Dixon
  • The Speed Podcast Ep. 37 – John O’Neil
  • The Speed Podcast Ep. 36 – Scott Phillips
  • The Speed Podcast Ep. 35 – Ryan Banta

Categories

  • Adult Fitness
  • BOOSTFit
  • coaching
  • Fitness
  • Nutrition
  • Recovery
  • Speed & Agility Drills
  • Speed Myths
  • Speed Podcast
  • Sports Performance
  • Sports Psychology
  • Strength & Power Exercises
  • team sports
  • Uncategorized

Schedule Your Free Fitness Consultation

Sign Up

Contact Us

tcboost@tcboost.com

847.559.2307

600 Waukegan Road, Unit 122
Northbrook, IL 60062

Follow Us

Map

TC Boost Location

Newsletter Sign Up

Thanks for signing up!

Follow Us

© 2023 TCBOOST. All rights reserved.
Site by Glantz