The Speed Podcast Ep. 33 – Nick Benedetto
“You have two ears and one mouth and use them accordingly when you first start out.” – Nick Benedetto. This is one of the most simple and best pieces of …Read More
The Speed Podcast Ep. 32 – Chris Korfist
We were very fortunate to have Chris Korfis on our latest episode. Not that he needs an introduction, but Chris is a world-renowned speed expert who has coached high school …Read More
The Speed Podcast Ep. 30 – Vontae Diggs
Vontae Diggs is a one of a kind individual and we are damn glad to know him. We trained Vontae for his Pro Day this past winter and watched him …Read More
The Speed Podcast Ep. 29 – Nancy Newell
It finally happened! Our schedules aligned and we were finally able to get The Strength House’s Nancy Newell on the podcast. It was a great conversation that ranged from goal …Read More
The Speed Podcast Ep. 27 – Dash Buntjer
We are back! After a little hiatus, we are coming back with a great guest. Dash Buntjer’s stories and journey were one of the most interesting and enjoyable we’ve heard. …Read More
The Speed Podcast Ep. 26 – Will Rawlings
On Episode 26 we were joined by Will Rawlings, the owner of Superior Athletic Advantage in Barrington, IL. As we start to get our Barbell Club off the ground it …Read More