The Speed Podcast Ep. 38 – Brad Dixon
After having Brad Dixon on we wanted to strap on the pads and go play for him. Talk about a coach that has his players’ best interest at heart. The …Read More
The Speed Podcast Ep. 30 – Vontae Diggs
Vontae Diggs is a one of a kind individual and we are damn glad to know him. We trained Vontae for his Pro Day this past winter and watched him …Read More
The Speed Podcast Ep. 25 – Tony Dieppa
Sometimes podcasts just happen on the spot. Tony Dieppa of PLAE stopped by the facility and the next thing you know, we are doing a podcast. This is one of …Read More
The Speed Podcast Ep. 23 – Mark Feldner
Mark Feldner, the head strength and conditioning coach at Nile North HS, actually stopped into TCBOOST to be on our podcast. That is dedication and we greatly appreciated it. We discussed …Read More
Do you have good sleep hygiene?
by: Allie Boudreau Sleep hygiene, what is it? It is not scrubbing up before bed or wearing fresh pajamas (although it would be nice to include those in this conversation …Read More
Breathing and Bath Time (Not Just For The Little Ones)
Allie Boudreau When’s the last time you’ve plopped in the tub for a nice bubble bath? My guess is not in a very long time. When’s the last time you …Read More