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The Speed Podcast Ep. 38 – Brad Dixon

Posted on February 4, 2019 by Joe Zimmermann

After having Brad Dixon on we wanted to strap on the pads and go play for him. Talk about a coach that has his players’ best interest at heart. The …Read More


The Speed Podcast Ep. 30 – Vontae Diggs

Posted on December 1, 2018 by Joe Zimmermann

Vontae Diggs is a one of a kind individual and we are damn glad to know him. We trained Vontae for his Pro Day this past winter and watched him …Read More


The Speed Podcast Ep. 25 – Tony Dieppa

Posted on August 21, 2018 by Joe Zimmermann

Sometimes podcasts just happen on the spot. Tony Dieppa of PLAE stopped by the facility and the next thing you know, we are doing a podcast. This is one of …Read More


The Speed Podcast Ep. 23 – Mark Feldner

Posted on July 16, 2018 by Joe Zimmermann

Mark Feldner, the head strength and conditioning coach at Nile North HS, actually stopped into TCBOOST to be on our podcast. That is dedication and we greatly appreciated it. We discussed …Read More


Do you have good sleep hygiene?

Posted on November 7, 2017 by Joe Zimmermann

by: Allie Boudreau Sleep hygiene, what is it? It is not scrubbing up before bed or wearing fresh pajamas (although it would be nice to include those in this conversation …Read More


Breathing and Bath Time (Not Just For The Little Ones)

Posted on October 6, 2017 by Joe Zimmermann

Allie Boudreau When’s the last time you’ve plopped in the tub for a nice bubble bath? My guess is not in a very long time. When’s the last time you …Read More


Welcome to our Blog

TCBOOST is dedicated to not only boosting your performance, but keeping you knowledgable about current fitness trends. Our blog will be updated frequently with new and interesting information regarding your health, workout routines, and much more!

Recent Posts

  • The Speed Podcast Ep. 39 – Emily Pappas
  • The Speed Podcast Ep. 38 – Brad Dixon
  • The Speed Podcast Ep. 37 – John O’Neil
  • The Speed Podcast Ep. 36 – Scott Phillips
  • The Speed Podcast Ep. 35 – Ryan Banta

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