The Speed Podcast Ep. 30 – Vontae Diggs
Vontae Diggs is a one of a kind individual and we are damn glad to know him. We trained Vontae for his Pro Day this past winter and watched him …Read More
The Speed Podcast Ep. 29 – Nancy Newell
It finally happened! Our schedules aligned and we were finally able to get The Strength House’s Nancy Newell on the podcast. It was a great conversation that ranged from goal …Read More
The Speed Podcast Ep. 26 – Will Rawlings
On Episode 26 we were joined by Will Rawlings, the owner of Superior Athletic Advantage in Barrington, IL. As we start to get our Barbell Club off the ground it …Read More
The Speed Podcast Ep. 22 – Nick Brattain
After meeting Nick Brattain at the NHSSCA National Convention in June, we knew that we had to get him on our podcast. It was a pleasure to sit down and …Read More
5 Things BOOSTFit Can Do For You in 2017
By: Steve Breitenstein With the New Year comes resolutions about dieting, working out, and changing bad habits. Here’s how BOOSTFit will help. 1.Pre Planned Workouts – You never have …Read More