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The Speed Podcast Ep. 33 – Nick Benedetto

Posted on December 8, 2018December 8, 2018 by Joe Zimmermann

“You have two ears and one mouth and use them accordingly when you first start out.” – Nick Benedetto. This is one of the most simple and best pieces of …Read More


The Speed Podcast Ep. 32 – Chris Korfist

Posted on December 1, 2018 by Joe Zimmermann

We were very fortunate to have Chris Korfis on our latest episode. Not that he needs an introduction, but Chris is a world-renowned speed expert who has coached high school …Read More


The Speed Podcast Ep. 31 – Chad Leath

Posted on December 1, 2018 by Joe Zimmermann

We love having innovators on the podcast and Chad is definitely an innovator. He is the inventor of the Demon Sled and we were lucky enough to get him on …Read More


The Speed Podcast Ep. 30 – Vontae Diggs

Posted on December 1, 2018 by Joe Zimmermann

Vontae Diggs is a one of a kind individual and we are damn glad to know him. We trained Vontae for his Pro Day this past winter and watched him …Read More


The Speed Podcast Ep. 29 – Nancy Newell

Posted on December 1, 2018 by Joe Zimmermann

It finally happened! Our schedules aligned and we were finally able to get The Strength House’s Nancy Newell on the podcast. It was a great conversation that ranged from goal …Read More


The Speed Podcast Ep. 28 – Joe Hajek

Posted on December 1, 2018December 1, 2018 by Joe Zimmermann

On episode 28, we talk with Joe Hajek. Joe is currently the strength coach at Fenwick High School in Oak Park, IL and also trains out of FFC. Coach Steve …Read More


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TCBOOST is dedicated to not only boosting your performance, but keeping you knowledgable about current fitness trends. Our blog will be updated frequently with new and interesting information regarding your health, workout routines, and much more!

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