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The Speed Podcast Ep. 39 – Emily Pappas

Posted on April 15, 2019 by Joe Zimmermann

When you speak with Emily Pappas, you don’t just hear the passion in her voice, you feel it too. She is the owner and founder of Relentless Athletics and it …Read More


The Speed Podcast Ep. 37 – John O’Neil

Posted on January 30, 2019 by Joe Zimmermann

The only thing better than hearing John O’Neil speak in person is hearing him on this podcast. It was a pleasure to have the Director of Performance at Cressey Sports …Read More


The Speed Podcast Ep. 31 – Chad Leath

Posted on December 1, 2018 by Joe Zimmermann

We love having innovators on the podcast and Chad is definitely an innovator. He is the inventor of the Demon Sled and we were lucky enough to get him on …Read More


The Speed Podcast Ep. 29 – Nancy Newell

Posted on December 1, 2018 by Joe Zimmermann

It finally happened! Our schedules aligned and we were finally able to get The Strength House’s Nancy Newell on the podcast. It was a great conversation that ranged from goal …Read More


The Speed Podcast Ep. 28 – Joe Hajek

Posted on December 1, 2018December 1, 2018 by Joe Zimmermann

On episode 28, we talk with Joe Hajek. Joe is currently the strength coach at Fenwick High School in Oak Park, IL and also trains out of FFC. Coach Steve …Read More


The Speed Podcast Ep. 27 – Dash Buntjer

Posted on September 25, 2018September 25, 2018 by Joe Zimmermann

We are back! After a little hiatus, we are coming back with a great guest. Dash Buntjer’s stories and journey were one of the most interesting and enjoyable we’ve heard. …Read More


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TCBOOST is dedicated to not only boosting your performance, but keeping you knowledgable about current fitness trends. Our blog will be updated frequently with new and interesting information regarding your health, workout routines, and much more!

Recent Posts

  • The Speed Podcast Ep. 39 – Emily Pappas
  • The Speed Podcast Ep. 38 – Brad Dixon
  • The Speed Podcast Ep. 37 – John O’Neil
  • The Speed Podcast Ep. 36 – Scott Phillips
  • The Speed Podcast Ep. 35 – Ryan Banta

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