The Speed Podcast Ep. 28 – Joe Hajek
On episode 28, we talk with Joe Hajek. Joe is currently the strength coach at Fenwick High School in Oak Park, IL and also trains out of FFC. Coach Steve …Read More
The Speed Podcast Ep. 26 – Will Rawlings
On Episode 26 we were joined by Will Rawlings, the owner of Superior Athletic Advantage in Barrington, IL. As we start to get our Barbell Club off the ground it …Read More
The Speed Podcast Ep. 23 – Mark Feldner
Mark Feldner, the head strength and conditioning coach at Nile North HS, actually stopped into TCBOOST to be on our podcast. That is dedication and we greatly appreciated it. We discussed …Read More
The Speed Podcast Ep. 14 – Frank Duffy
On episode 14 of The Speed Podcast, coach Breitenstein spoke with Frank Duffy, a trainer at Cressey Sports Performance and co-owner of Par Four Performance. One of the things that …Read More
The Speed Podcast Ep. 11 – Allie Boudreau
The Speed Podcast Ep. 11 – Allie Boudreau On episode 11 of The Speed Podcast, we are joined by our colleague, Allie Boudreau. This is the perfect listen for anyone …Read More
A Secret Food to Step Up Your Training
by Allie Boudreau Remember when Mom pestered us to eat all of our broccoli before leaving the dinner table? Well, turns out Mom was right….but only partially right. You really …Read More