fitness myths Archives - Page 2 of 3 - TCBoost
Skip to content
847-559-2307
TC Boost
  • About
    • Our Approach
    • Our Coaches
    • Our Facility
    • Program Schedule
    • Partners
  • Athlete Training
    • Training Approach
    • Youth Speed Foundations – Ages 8-11
    • JV Speed and Agility – Ages 12-14
    • Varsity Speed, Agility, Strength – Ages 15-18
    • College Speed, Agility, Strength
    • Track Program
    • Private Athlete Training
  • Adult Training
    • Personal Training
    • BOOSTFit
    • Weight Room Access
  • Virtual Programs
  • Success Stories
  • Contact Us

fitness myths

Home » fitness myths » Page 2

The Speed Podcast Ep. 25 – Tony Dieppa

Posted on August 21, 2018 by Joe Zimmermann

Sometimes podcasts just happen on the spot. Tony Dieppa of PLAE stopped by the facility and the next thing you know, we are doing a podcast. This is one of …Read More


The Speed Podcast Ep. 24 – Sean Skahan

Posted on July 25, 2018July 25, 2018 by Joe Zimmermann

“Enjoy the journey. Don’t get caught thinking about the next job.” Having Coach Sean Skahan on this week’s podcast was a real treat. We train a lot of hockey players …Read More


The Speed Podcast Ep. 22 – Nick Brattain

Posted on July 16, 2018 by Joe Zimmermann

After meeting Nick Brattain at the NHSSCA National Convention in June, we knew that we had to get him on our podcast. It was a pleasure to sit down and …Read More


The Speed Podcast Ep. 20 – Lee Taft

Posted on June 22, 2018 by Joe Zimmermann

Sometimes dreams do come true. It was a real privilege and honor to have Lee Taft on the Speed Podcast. Some main points we discussed: Need to invest time in …Read More


The Speed Podcast Ep. 19 – Bobby Smith

Posted on June 22, 2018June 22, 2018 by Joe Zimmermann

This week we had the chance to speak with former javelin National Champion and owner of RYPT (Reach Your Potential Training), Bobby Smith. Along with talking about the technical side …Read More


The Speed Podcast Ep. 17 – Summer Training Roundtable

Posted on June 21, 2018 by Joe Zimmermann

Sometimes you just let the tape roll and see what you get. We were able to find a half hour when all of us were available, including TCBOOST founder Tommy …Read More


Posts navigation

← Older posts
Newer posts →

Welcome to our Blog

TCBOOST is dedicated to not only boosting your performance, but keeping you knowledgable about current fitness trends. Our blog will be updated frequently with new and interesting information regarding your health, workout routines, and much more!

Recent Posts

  • The Speed Podcast Ep. 39 – Emily Pappas
  • The Speed Podcast Ep. 38 – Brad Dixon
  • The Speed Podcast Ep. 37 – John O’Neil
  • The Speed Podcast Ep. 36 – Scott Phillips
  • The Speed Podcast Ep. 35 – Ryan Banta

Categories

  • Adult Fitness
  • BOOSTFit
  • coaching
  • Fitness
  • Nutrition
  • Recovery
  • Speed & Agility Drills
  • Speed Myths
  • Speed Podcast
  • Sports Performance
  • Sports Psychology
  • Strength & Power Exercises
  • team sports
  • Uncategorized

Schedule Your Free Fitness Consultation

Sign Up

Contact Us

tcboost@tcboost.com

847.559.2307

600 Waukegan Road, Unit 122
Northbrook, IL 60062

Map

TC Boost Location

Newsletter Sign Up

Thanks for signing up!

Follow Us

© 2021 TCBOOST. All rights reserved.
Site by Glantz