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The Speed Podcast Ep. 26 – Will Rawlings

Posted on August 21, 2018August 21, 2018 by Joe Zimmermann

On Episode 26 we were joined by Will Rawlings, the owner of Superior Athletic Advantage in Barrington, IL. As we start to get our Barbell Club off the ground it …Read More


The Speed Podcast Ep. 16 – Louis Sauer

Posted on June 21, 2018June 21, 2018 by Joe Zimmermann

“Cinderella story. Outta nowhere. A former greenskeeper, now, about to become the Masters champion. It looks like a mirac…It’s in the hole! It’s in the hole! It’s in the hole!” …Read More


The Speed Podcast Ep. 11 – Allie Boudreau

Posted on April 16, 2018April 17, 2018 by Joe Zimmermann

The Speed Podcast Ep. 11 – Allie Boudreau On episode 11 of The Speed Podcast, we are joined by our colleague, Allie Boudreau. This is the perfect listen for anyone …Read More


Carbs: Who, What, When, Where, Why, and How

Posted on November 8, 2016 by Joe Zimmermann

By: Allie Boudreau Social media has done an excellent job of portraying carbs as the devilish food group that should be avoided at all costs. They have preached “high protein” diets along with …Read More


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TCBOOST is dedicated to not only boosting your performance, but keeping you knowledgable about current fitness trends. Our blog will be updated frequently with new and interesting information regarding your health, workout routines, and much more!

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