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Home » adult fitness

The Speed Podcast Ep. 34 – Charles Tillman

Posted on December 24, 2018 by Joe Zimmermann

  Back in October, we hosted the Beyond Strength Clinic with The Good Athlete Project. One of the highlights was having longtime client and all around great guy Charles “Peanut” …Read More


The Speed Podcast Ep. 31 – Chad Leath

Posted on December 1, 2018 by Joe Zimmermann

We love having innovators on the podcast and Chad is definitely an innovator. He is the inventor of the Demon Sled and we were lucky enough to get him on …Read More


The Speed Podcast Ep. 28 – Joe Hajek

Posted on December 1, 2018December 1, 2018 by Joe Zimmermann

On episode 28, we talk with Joe Hajek. Joe is currently the strength coach at Fenwick High School in Oak Park, IL and also trains out of FFC. Coach Steve …Read More


The Speed Podcast Ep. 26 – Will Rawlings

Posted on August 21, 2018August 21, 2018 by Joe Zimmermann

On Episode 26 we were joined by Will Rawlings, the owner of Superior Athletic Advantage in Barrington, IL. As we start to get our Barbell Club off the ground it …Read More


The Speed Podcast Ep. 25 – Tony Dieppa

Posted on August 21, 2018 by Joe Zimmermann

Sometimes podcasts just happen on the spot. Tony Dieppa of PLAE stopped by the facility and the next thing you know, we are doing a podcast. This is one of …Read More


The Speed Podcast Ep. 23 – Mark Feldner

Posted on July 16, 2018 by Joe Zimmermann

Mark Feldner, the head strength and conditioning coach at Nile North HS, actually stopped into TCBOOST to be on our podcast. That is dedication and we greatly appreciated it. We discussed …Read More


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TCBOOST is dedicated to not only boosting your performance, but keeping you knowledgable about current fitness trends. Our blog will be updated frequently with new and interesting information regarding your health, workout routines, and much more!

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