We were lucky enough to have Ryan Banta reach out to us about wanting to be on our podcast and we got him on as soon as we could. It was a great conversation on his journey, coaching the current generation, importance of culture, lifting for track athletes, and a whole lot more. It would be an understatement to say Ryan is a respected coach who has a lot of knowledge to share. This is a great listen with a great message for athletes and coaches.

Twitter: twitter.com/SprintersCompen
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Website: www.sprinterscompendium.com
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