We sat down with a former TCBOOST coach and current sports performance specialist at Authentic Performance Center in Denver. In addition to his work at Authentic, Pat is the Head Strength and Conditioning Coach at Ponderosa HS and the Colorado State Director for the National High School Strength Coach Association (lots of title dropping in this one). He joined us to discuss everything from the importance of developing a culture and relationships to how to be tops in the visor game. Take a listen and we hope you enjoy.