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Posture and Positioning When Exercising

Here is a great article by our friends over at React PT about why posture and positioning matter when you exercise.

React PT: Posture and Positioning Blog

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This entry was posted in Sports Psychology, Strength & Power Exercises. Bookmark the permalink.

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TCBOOST is dedicated to not only boosting your performance, but keeping you knowledgable about current fitness trends. Our blog will be updated frequently with new and interesting information regarding your health, workout routines, and much more!

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  • The Speed Podcast Ep. 39 – Emily Pappas
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