BOOSTFit is group fitness training designed to be your single solution to developing a healthy, flexible, strong cardiovascularly fit and athletic body no matter your age. TCBOOST believes that being athletic is not just for the young, but the young at heart. Become your personal best and train like an athlete, with BOOSTFit workouts that vary from intense interval training to recovery workouts.  We are not only here to give you a great workout, but also to provide you with training that makes you feel better upon leaving than how you did when you arrived. Our trainers don’t just put a workout up on a board and leave it up to you to figure it out, we take the time to make sure you are doing each exercise correctly and progressing in your training.  Even in a group setting, we make sure there is attention given to each individual to ensure you get the best workout possible every single time. So what are you waiting for? Sign up today!

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singlequoteThis is a great program that is tailored to physical ability as well as being able to adapt to specific physical needs or restrictions.

Leslie R., Adult Fitness