Skip to content
847-559-2307
TC Boost
  • About
    • Our Approach
    • Our Coaches
    • Our Facility
    • Program Schedule
    • Partners
  • Athlete Training
    • Training Approach
    • Youth Speed Foundations – Ages 9-11
    • Junior HIgh Speed and Agility – Ages 12-14
    • High School Speed, Agility, Strength – Ages 15-18
    • College Speed, Agility, Strength
    • Track Program
    • Private Athlete Training – Ages 12 and Up
  • Adult Training
    • Personal Training
    • BOOSTFit
  • Virtual Programs
  • Success Stories
  • Contact Us

Uncategorized

Home » Uncategorized

The Speed Podcast Ep. 35 – Ryan Banta

Posted on January 20, 2019January 20, 2019 by Joe Zimmermann

We were lucky enough to have Ryan Banta reach out to us about wanting to be on our podcast and we got him on as soon as we could. It …Read More


The Speed Podcast Ep. 34 – Charles Tillman

Posted on December 24, 2018 by Joe Zimmermann

  Back in October, we hosted the Beyond Strength Clinic with The Good Athlete Project. One of the highlights was having longtime client and all around great guy Charles “Peanut” …Read More


The Speed Podcast Ep. 33 – Nick Benedetto

Posted on December 8, 2018December 8, 2018 by Joe Zimmermann

“You have two ears and one mouth and use them accordingly when you first start out.” – Nick Benedetto. This is one of the most simple and best pieces of …Read More


The Speed Podcast Ep. 32 – Chris Korfist

Posted on December 1, 2018 by Joe Zimmermann

We were very fortunate to have Chris Korfis on our latest episode. Not that he needs an introduction, but Chris is a world-renowned speed expert who has coached high school …Read More


The Speed Podcast Ep. 31 – Chad Leath

Posted on December 1, 2018 by Joe Zimmermann

We love having innovators on the podcast and Chad is definitely an innovator. He is the inventor of the Demon Sled and we were lucky enough to get him on …Read More


The Speed Podcast Ep. 30 – Vontae Diggs

Posted on December 1, 2018 by Joe Zimmermann

Vontae Diggs is a one of a kind individual and we are damn glad to know him. We trained Vontae for his Pro Day this past winter and watched him …Read More


Posts navigation

← Older posts

Welcome to our Blog

TCBOOST is dedicated to not only boosting your performance, but keeping you knowledgable about current fitness trends. Our blog will be updated frequently with new and interesting information regarding your health, workout routines, and much more!

Recent Posts

  • The Speed Podcast Ep. 39 – Emily Pappas
  • The Speed Podcast Ep. 38 – Brad Dixon
  • The Speed Podcast Ep. 37 – John O’Neil
  • The Speed Podcast Ep. 36 – Scott Phillips
  • The Speed Podcast Ep. 35 – Ryan Banta

Categories

  • Adult Fitness
  • BOOSTFit
  • coaching
  • Fitness
  • Nutrition
  • Recovery
  • Speed & Agility Drills
  • Speed Myths
  • Speed Podcast
  • Sports Performance
  • Sports Psychology
  • Strength & Power Exercises
  • team sports
  • Uncategorized

Schedule Your Free Fitness Consultation

Sign Up

Contact Us

tcboost@tcboost.com

847.559.2307

600 Waukegan Road, Unit 122
Northbrook, IL 60062

Follow Us

Map

TC Boost Location

Newsletter Sign Up

Thanks for signing up!

Follow Us

© 2023 TCBOOST. All rights reserved.
Site by Glantz