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Adult Fitness

Home » Adult Fitness

The Speed Podcast Ep. 21 – Culture Part 1

Posted on July 16, 2018 by Joe Zimmermann

In this episode, Steve and Joe sit down to talk a little about building a culture at TCBOOST. Talking culture will have to be a multi-episode series considering how much …Read More


The Speed Podcast Ep. 20 – Lee Taft

Posted on June 22, 2018 by Joe Zimmermann

Sometimes dreams do come true. It was a real privilege and honor to have Lee Taft on the Speed Podcast. Some main points we discussed: Need to invest time in …Read More


The Speed Podcast Ep. 19 – Bobby Smith

Posted on June 22, 2018June 22, 2018 by Joe Zimmermann

This week we had the chance to speak with former javelin National Champion and owner of RYPT (Reach Your Potential Training), Bobby Smith. Along with talking about the technical side …Read More


The Speed Podcast Ep. 16 – Louis Sauer

Posted on June 21, 2018June 21, 2018 by Joe Zimmermann

“Cinderella story. Outta nowhere. A former greenskeeper, now, about to become the Masters champion. It looks like a mirac…It’s in the hole! It’s in the hole! It’s in the hole!” …Read More


The Speed Podcast Ep. 14 – Frank Duffy

Posted on June 21, 2018June 21, 2018 by Joe Zimmermann

On episode 14 of The Speed Podcast, coach Breitenstein spoke with Frank Duffy, a trainer at Cressey Sports Performance and co-owner of Par Four Performance. One of the things that …Read More


The Speed Podcast Ep. 11 – Allie Boudreau

Posted on April 16, 2018April 17, 2018 by Joe Zimmermann

The Speed Podcast Ep. 11 – Allie Boudreau On episode 11 of The Speed Podcast, we are joined by our colleague, Allie Boudreau. This is the perfect listen for anyone …Read More


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TCBOOST is dedicated to not only boosting your performance, but keeping you knowledgable about current fitness trends. Our blog will be updated frequently with new and interesting information regarding your health, workout routines, and much more!

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