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Author: tcboost@dmin

Home » Archives for Tommy Christian

Astonishing Performance in Sports – The Immeasurable Value of Love

Posted on March 3, 2015 by Tommy Christian

“Love makes the world go round.”- W.S. Gilbert We all know what it feels like to watch an astonishing performance.  Many of us know what it feels like to pull …Read More


Why You Shouldn’t Give 110%

Posted on November 14, 2014 by Tommy Christian

We in the athletic world would all agree in the importance of great effort to achieve success. One thing we don’t always take into account is the effect of adverse …Read More


Getting Faster: Arm Action

Posted on November 11, 2014 by Tommy Christian

When we think of ways to increase our speed, we tend to overlook arm action.  Owner Tommy Christian goes over the importance and the proper technique that goes into achieving …Read More


TCBOOST Speed Drill: ‘A’ March Sequence

Posted on September 4, 2014 by Tommy Christian

In this video, co-owner Tommy Christian goes through the ‘A’ March sequence.  A progression that TCBOOST uses with all of our athletes to help them work on their speed mechanics. YOUTUBE: …Read More


Getting Fast through Patience

Posted on August 25, 2014 by Tommy Christian

Most athletes are not as fast as they can be because they are unwilling to be patient. As a business that specializes in speed development, it is not uncommon for …Read More


TCBOOST Bungee Crossover One Step

Posted on August 4, 2014 by Tommy Christian

TCBOOST Co-owner Tommy Christian goes over how to perform the Bungee Crossover One Step. This drill will help athletes’ lateral first step explosiveness, which is essential in almost every sport.  Youtube: Bungee …Read More


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TCBOOST is dedicated to not only boosting your performance, but keeping you knowledgable about current fitness trends. Our blog will be updated frequently with new and interesting information regarding your health, workout routines, and much more!

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