The JV Speed and Agility program is designed for athletes age 12-14 and focuses on specialized speed development while also incorporating power, agility, and plyometrics.
The JV Speed and Agility program is designed for athletes age 12-14 and focuses on specialized speed development while also incorporating power, agility, and plyometrics.
The trainers have been so fabulous with my son. He loves going, looks forward to it and already sees a noticeable difference in his skills.