As a college athlete you have accomplished a great deal, but when you’re home on breaks, we’re here to help you reach for new heights. Our college athlete training program will prepare you for the next level of performance by breaking through your athletic barriers. We focus on speed and movement while enhancing your collegiate strength program to maximize your training results during your school year breaks. This one-of-a-kind program helps college athletes build speed, strength, power, quickness, increased mobility and prevent injury to achieve their maximum potential.

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To better accommodate our clients’ camps and travel plans during the summer, we are offering a limited number of spots on a weekly basis. If your summer schedule prevents you from committing to an entire five week session,consider booking weekly instead.
Call or email the office to purchase – flex is not sold online.
  • Limited flex spaces in each class
  • No single session drops ins permitted – call or email at least 48 hrs in advance to reserve the week
  • Price per week for 90 minute class 3x/week is $210
  • Price per week for 90 minute class 2x/week is $140
  • Price per week for 60 minute class 3x/week is $150
  • Price per week for 60 minute class 2x/week is $100

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singlequoteThey really know their stuff! They are friendly and nice to work with. The filming of my running was really helpful and I now know what to work on.

Jack C., Lacrosse Athlete at Johns Hopkins University