TC Boost

Creating a Culture of Confidence Part 2

Continued from Part 1 How to Develop a Culture of Confidence Form trust Coaches present complete understanding of movements and training plans Create vision for program including values, expectations, and …Read More

TC Boost

TCBOOST Speed Myth #1

IF YOU WANT TO GET FASTER IN YOUR SPORT, THEN YOU JUST NEED TO GET STRONGER AND MORE POWERFUL AND IT WILL TAKE CARE OF ITSELF. It is unbelievable to …Read More

TC Boost

Achieving Your Goals – Part 1

“Goals determine what you’re going to be.” – Julius Erving Goal setting is something that has been written about extensively. The accepted acronym is SMART. Specific: Goals should be simplistically …Read More