TC Boost

Lactic Acid and DOMS

Allie Boudreau Many of us have felt the notorious “dead-leg” feeling at the end of a workout. Ever been under the bar on a set of squats and felt that …Read More

TC Boost

Eat Real Foods

by: Allie Boudreau It’s May, folks! The grass is green, the air is warm, and summer will be here before we know it. I have received many questions over the …Read More